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You are here: Home / Fitness / 1day1pose1year March 2020

1day1pose1year March 2020

2020-03-31 by laura

I have completed three months of my daily yoga challenge to spend time doing tadasana. That’s 1/4 of my year long commitment. March has been difficult due to the pandemic. Yet, I stayed on course.

I only missed two days this month and they were not consecutive. I can’t say that I always spent a full minute nor can I say my mind was focused or my pose textbook.

That’s ok. The point of my self-challenge is to have consistency. With time, I should improve.

I’m not so good, so how can I not?

Onward to April!

Filed Under: Fitness Tagged With: 1day1pose1year, daily practice, fitness, habits, mountain pose, routines, tadasana, wellness, yoga

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Head shot of Laura J. SmartLaura helps you with nutrition, fitness, culinary skills, and sustainable habit change at laurajsmart.health

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