Cashew cream is one of the staples of vegan and raw vegan cuisine. Technically it’s nut butter. We call it cream because the fat content and texture of cashews creates wonderful mouth feel of dairy. It’s neutral flavor makes it more versatile than a standard nut butter.
It can be whipped to a fluffy replacement for whipped cream. It can be substituted for melted cheese. IMHO it is the best way to create vegan mac’n’cheese. It can be used as a binder in raw vegan deserts. It can be fermented into a tasty spread or mayo. Sky’s the limit with imagination.
The basic version is stupid simple to make. Two ingredients, a high speed blender, five minutes hands-on time including clean-up, and some patience to wait while you’re soaking the nuts. Caution! Cashews become saturated faster than other nuts. The longer you soak the the softer they become and the texture may no longer be suitable for your application.
Conversely, if you don’t soak or blend long enough the texture may be slightly gritty. I use a high speed blender because I get better results than a food processor. Others swear by the food processor.
Here’s the template:
Soak the cashews for a few hours.
Use a high speed blender or food processor to blend.
Add small amounts of liquid to get your desired texture from paste to sauce, if desired. Do not add liquid if you want fluffy whipped cream.
Add flavorings.
That’s it! Your cream should keep in the fridge for at least a week. I’ve gotten several out of mine but YMMV. Let your nose be your guide. If it smells off don’t eat it.
I made a lemon-maple cream sauce the other day and it was amaze-balls. I made a shredded carrot and walnut salad with cardamom and ginger. Reminiscent of carrot care and a great way to sneak in more vegetables. I would have posted that but I ate it before snapping a photo. Besides, there’s really no recipe. Mix stuff together to taste.
Enjoy!
It was chilly here yesterday and I wanted to sip on a warm cozy drink. I find it difficult to get enough protein to support my muscle building goals so I need to supplement my diet. One way I make powders more interesting is to incorporate them into different recipes. Hot chocolate is one of my favorite ways to do it.
Ingredients
It’s a bit trickier to make the drink come out smoothly when you add protein to it. It can get lumpy because the powders are difficult to blend. It can also separate if you get the liquid too hot. Some sort of chemistry happens when the protein gets to a certain heat and you’re left with gelatinous powder blobs. Stay with the pot, stir it constantly, and drink immediately.